{"id":1973,"date":"2026-06-15T14:27:16","date_gmt":"2026-06-15T20:27:16","guid":{"rendered":"https:\/\/benefits.eastwest.com\/?page_id=1973"},"modified":"2026-06-15T15:58:01","modified_gmt":"2026-06-15T21:58:01","slug":"enfoque-mensual-sol-inteligente","status":"publish","type":"page","link":"https:\/\/benefits.eastwest.com\/es\/monthly-in-focus-sun-smart\/","title":{"rendered":"Monthly In Focus July Sun Smart"},"content":{"rendered":"<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/benefits.eastwest.com\/wp-content\/uploads\/2026\/04\/EastWestFamily_LogosCOLOR-e1776366015609-1024x389.png\" alt=\"EastWestFamily_LogosCOLOR\" height=\"389\" width=\"1024\" title=\"EastWestFamily_LogosCOLOR\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n<h1>\n\t\t\tEnfoque: Verano seguro bajo el sol\t<\/h1>\n<figure itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/benefits.eastwest.com\/wp-content\/uploads\/2026\/06\/ChatGPT-Image-Jun-15-2026-03_33_15-PM.png\" alt=\"ChatGPT Imagen 15 de jun. de 2026, 03:33:15 PM\" height=\"1448\" width=\"1086\" title=\"ChatGPT Imagen 15 de jun. de 2026, 03:33:15 PM\" onerror=\"this.style.display='none'\" loading=\"lazy\" \/>\n\t<\/figure>\n\t<p>Summer is the perfect time to enjoy the outdoors, but increased sun exposure can lead to sunburn, heat-related illness, eye damage, and long-term skin health risks. Whether you&#8217;re working outside, traveling, exercising, or spending time with family, taking a few simple precautions can help you stay safe all season long.<\/p>\n<p>Residents in sunny, high-altitude states like Colorado face even greater UV exposure, but harmful ultraviolet (UV) rays can affect you anywhere in the country-even on cloudy days.<\/p>\n<p><img decoding=\"async\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f9f4.svg\" alt=\"\ud83e\uddf4\" \/> <strong>Aplicar protector solar<\/strong><\/p>\n<ul>\n<li>Use broad-spectrum SPF 30 or higher and apply 15-30 minutes before going outdoors.<\/li>\n<\/ul>\n<p><img decoding=\"async\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f452.svg\" alt=\"\ud83d\udc52\" \/> <strong>Encubrir<\/strong><\/p>\n<ul data-spread=\"false\">\n<li>Utiliza ropa ligera y de manga larga siempre que sea posible.<\/li>\n<\/ul>\n<p><img decoding=\"async\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f333.svg\" alt=\"\ud83c\udf33\" \/> <strong>Busca sombra<\/strong><\/p>\n<ul data-spread=\"false\">\n<li>Toma descansos en \u00e1reas con sombra o con aire acondicionado.<\/li>\n<\/ul>\n<p><img decoding=\"async\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/1f4a7.svg\" alt=\"\ud83d\udca7\" \/> <strong>Mantente hidratado<\/strong><\/p>\n<ul data-spread=\"false\">\n<li>Drink water throughout the day, don&#8217;t wait until you&#8217;re thirsty to hydrate.<\/li>\n<\/ul>\n<img decoding=\"async\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/26a0.svg\" alt=\"\u26a0\ufe0f\" \/> <strong>Conoce los signos del estr\u00e9s por calor<\/strong><br \/>\nTen cuidado con:\n<ul data-spread=\"false\">\n<li>Mareos, Dolor de cabeza, Calambres musculares, Sudoraci\u00f3n excesiva, N\u00e1useas, Confusi\u00f3n<\/li>\n<\/ul>\n\t<a href=\"https:\/\/benefits.eastwest.com\/es\/evento\/deteccion-de-cancer-de-piel-en-el-lugar\/\" target=\"_self\" role=\"button\" aria-label=\"Evento de detecci\u00f3n de c\u00e1ncer de piel: Sala de capacitaci\u00f3n Avon\">\n\t\t\t\t\t\tEvento de detecci\u00f3n de c\u00e1ncer de piel: Sala de capacitaci\u00f3n Avon\n\t\t\t<\/a>\n\t<ul role=\"tablist\">\n\t\t\t\t\t\t\t\t<li role=\"presentation\">\t\t\t\t<button type=\"button\" id=\"fl-tabs--label-0\" data-index=\"0\" role=\"tab\" aria-selected=\"true\" aria-controls=\"fl-tabs--panel-0\">\n\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t<\/li>\t\t\t\t\n\t<\/ul>\n\t\t\t\t\t<button type=\"button\" data-index=\"0\" role=\"tab\" aria-selected=\"true\" aria-controls=\"fl-tabs--panel-0\">\n\t\t\t\t\t<\/button>","protected":false},"excerpt":{"rendered":"<p>In Focus: Safe Sun Summer Summer is the perfect time to enjoy the outdoors, but increased sun exposure can lead to sunburn, heat-related illness, eye damage, and long-term skin health risks. Whether you&#8217;re working outside, traveling, exercising, or spending time with family, taking a few simple precautions can help you stay safe all season long. &#8230; <a title=\"Monthly In Focus July Sun Smart\" class=\"read-more\" href=\"https:\/\/benefits.eastwest.com\/es\/monthly-in-focus-sun-smart\/\" aria-label=\"Read more about Monthly In Focus July Sun Smart\">Leer m\u00e1s<\/a><\/p>","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"class_list":["post-1973","page","type-page","status-publish"],"acf":[],"ticketed":false,"_links":{"self":[{"href":"https:\/\/benefits.eastwest.com\/es\/wp-json\/wp\/v2\/pages\/1973","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/benefits.eastwest.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/benefits.eastwest.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/benefits.eastwest.com\/es\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/benefits.eastwest.com\/es\/wp-json\/wp\/v2\/comments?post=1973"}],"version-history":[{"count":0,"href":"https:\/\/benefits.eastwest.com\/es\/wp-json\/wp\/v2\/pages\/1973\/revisions"}],"wp:attachment":[{"href":"https:\/\/benefits.eastwest.com\/es\/wp-json\/wp\/v2\/media?parent=1973"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}